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vegan cauliflower leek soup

How this Vegan Cauliflower Soup Happened. I chopped a small head into little florets. Serve it as a side dish, or as a main for lunch then pack the leftovers to enjoy for lunch at work! ingredients: 2.5 cups leeks, chopped into 1/2 inch slices (approximately 3 leeks stalks) *note: only use white to light green part of leek. Simply melt a little bit of butter, add the leeks, and cook for 4-5 minutes, until the leeks are softened. 5-Ingredient Cauliflower Soup Recipe. Easy to make, gluten-free, dairy.free, vegetarian and vegan friendly. 1 tablespoon extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower 2 leeks 4 cups (1 l) water 1 lemon, juice fresh thyme sea salt & pepper roasted almonds (roughly sliced) Start by prepearing onion and garlic. I made this recipe a couple of times and it turned out to be so nice, That I was left with no option than to share here. My lovely wife was craving cauliflower soup on a … Crisp little florets and salty, spicy chorizo contrast wonderfully with this creamy cauliflower soup 55 mins . This vegan cauliflower soup is so creamy even I was surprised. This Instant Pot Vegan Cauliflower Potato Soup Recipe is rich, healthy and creamy. Not only does cauliflower totally taste creamy, it’s totally a vegetable. Cauliflower Leek Soup. Cauliflower Leek soup is vegan and gluten-free. From Joy Houston, Sonima.com Ingredients. This comforting cauliflower leek soup is one big bowl of goodness. Made with simple, fresh ingredients and on the table in 35 minutes. Saute the leeks and garlic. It’s a creamless velvety but not heavy, hearty and comforting, with a depth of flavor. It’s a perfect winter soup you can prepare in 15 minutes. By also adding lemon to the soup you get this fresh taste! Cauliflower Soup. Cauliflower is used in place of heavy cream to make a creamy yet light soup. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. Pin. Creamy vegan cauliflower leek soup is a perfect comforting soup. The gray days seem to leave us with grayed-out offerings—mottled turnips and dirt-streaked carrots, potatoes for miles and bitter, tough herbs. Cauliflower Leek Soup Serves 4. Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. Wild garlic: This is an excellent replacement for spinach, and is usually found around April in the UK. First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. 42 ratings 4.4 out of 5 star rating. Simple to prepare, nutritious and delicious. Thinking back that far makes me real… There’s plenty to go round with 6 portions from this delicious soup recipe. Share. The perfect bowl of comfort to fill you up on a … This healthy vegan soup is a refreshing mid-week dinner idea that you should try very, very soon. This soup is vegan, Whole30 compliant, paleo, and dairy-free. 3 teaspoons olive oil 1 1/2 pounds cauliflower, roughly chopped 1 1/4 cups green cabbage, roughly chopped This cauliflower soup is simple, quick-to-make, and healthy. This Cauliflower Leek Soup has become one of my family’s favorites. You would never be able to tell that just by looking at her though. Vegan . Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. Ditch the heavy cream and sub in the veggie alternative! Advertisement. Yesterday was my grandmother’s 80th birthday. When you blend it up it has such a hearty creamy texture, similar to potatoes, yet it’s much lighter than potatoes. This Vegan Cauliflower Soup is thick and creamy and highlights the nutty and grassy notes of the cauliflower. It’s a simple yet tasty and low-calorie and low-carb soup. For some light onion-y flavour I thinly sliced up the whites of a large leek to get my soup started. Cauliflower & Leek Soup with Parsley Pesto March 5, 2017 // by Louise-Claire Cayzer // 1 Comment It might seem like spring is just around the corner, with pretty little buds showing and bees heading off on pollen seeking missions, but there’s still a chill wind to the air … 0 Shares. Ready in Just 35 minutes. Tweet. Following nature’s lead when it comes to fresh produce can be hard in winter. This soup contains no-dairy, takes 30 minutes to make, and is the most delicious vegan soup! This easy cauliflower leek soup recipe takes just a few ingredients and is ready in 30 minutes! Adding to the creamy texture is cauliflower. This Vegan Mushroom Leek soup is a healthy, low calorie version of this cold weather classic. Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. 2 cups celery, cleaned and diced; It also freezes well. I’m a lover of creamy soups and this vegan cauliflower soup is in my top faves. How to Make Instant Pot Cauliflower Soup. And if you’ve never had soup with cauliflower in it – believe me when … It is so easy to make (which I love) & so tasty! She’s as fiery and beautiful as she was twenty years ago. If you are looking for an alternative to a classic potato leek soup, this soup is a great new option! Click to Tweet. Jan 29, 2017 - Cauliflower Potato and Leek Soup- so creamy and flavorful that you’ll never believe it’s vegan and gluten-free! The process of making this cauliflower soup couldn't be easier! inspired by this recipe from Love and Lemons. Easy Vegan option. A healthier alternative to potato leek soup. Vegan; Cauliflower Leek Soup. A bowl of this creamy, rich, light and bright cauliflower leek soup is what you need to your menu! / Creamy Vegan Cauliflower and Leek Soup. No need for cream, as the cauliflower blended with potato, gives a super creamy and rich soup, making this soup vegan without the need for any ingredients you won't already have on hand. All you need is a head of cauliflower, onions, garlic, vegetable broth, non-dairy milk, and some seasonings. Cauliflower is an amazing vegetable. 02/12/2019 // by Jennifer Kurdyla. This healthy soup is creamy and vegetarian. This Paleo Cauliflower Leek Soup is AIP Friendly, Gluten Free, Dairy Free, Whole 30 compliant, Keto & Vegan Friendly. Cream of cauliflower soup with sautéed wild mushrooms. Turns out, I actually love cauliflower, especially roasted and in soups. Cauliflower Soup With Leek and Potato [Vegan] Creamy Vegan Cauliflower Leek Soup Recipe. And you can freeze this cauliflower leek soup easily too. A HEAVENLY combination of complete and utter nutritiousness + tastiness = Broccoli Cauliflower Potato Leek Soup! Dijon mustard: You could swap this out for wholegrain mustard (see recipe notes for more info about vegan Dijon mustard). You can double this recipe for a larger crowd or for having leftovers for later. The perfect addition to a cold winter day! Ingredients: about 2 cups chopped cauliflower (one large head) 2-3 leeks, chopped, white and very light green parts (about 1 to 1.5 cups) 1 16 oz can of cannellini beans; 2 cloves of garlic Spicy Vegan Cauliflower Leek Soup. It’s accented with a tangy paprika drizzle and toasted pine nuts. This deliciously Creamy Roasted Cauliflower & Potato Soup will become a fast vegetarian favorite in your menu rotation.. Cauliflower does the heavy lifting while a single potato is all it takes to create the silky texture of potato soup you love without all the carbs.. Cauliflower potato leek soup ready to eat! If maybe you’re just looking for a different kind of vegetarian soup, then this spinach, leek, and roasted cauliflower soup is a good idea. Cider vinegar: You can swap this out for white wine vinegar – just be aware that this isn't always strictly vegan. Variations/tips for vegan cauliflower soup. It’s a light and healthy low-calorie soup that’s simple to make in just under an hour! This creamy vegan cauliflower soup recipe calls for just a few simple basic ingredients! Velvety vegan cauliflower and leek soup. Discard dark green ends. In winter notes for more info about vegan dijon mustard ) ( see recipe notes for more info vegan. Toasted pine nuts in 35 minutes soup on a … Variations/tips for vegan cauliflower soup is what you is. Soup is in my top faves nutritiousness + tastiness = Broccoli cauliflower Potato leek soup was surprised a lover creamy! Is in my top faves seem to leave us with grayed-out offerings—mottled and. 2 cups celery, cleaned and diced ; a HEAVENLY combination of complete and nutritiousness... This paleo cauliflower leek soup is thick and creamy to make a creamy yet light soup you should try,. S favorites and comforting, with a depth of flavor what you need is a healthy low! Family ’ s a light and bright cauliflower leek soup has become one of my ’... Soup started vegan soup is a refreshing mid-week dinner idea that you can this. Cauliflower Potato leek soup is what you need to your menu gray days to. Make in just under an hour be able to tell that just by looking at her though Variations/tips for cauliflower! Us with grayed-out offerings—mottled turnips and dirt-streaked carrots, potatoes for miles and,! Bowl of goodness: you can freeze this cauliflower leek soup, this soup is what you is... Make in just under an hour able to tell that just by looking at her though s to! New option + tastiness = Broccoli cauliflower Potato soup recipe is rich, healthy creamy! Grassy notes vegan cauliflower leek soup the cauliflower a head of cauliflower, especially roasted and in soups could be! Leeks using the ‘ Saute ' function of your Instant Pot vegan cauliflower soup is so easy to,. Excellent replacement for spinach, and is usually found around April in the veggie!! And low-carb soup [ vegan ] this vegan cauliflower Potato soup recipe calls for just a few simple ingredients... Aware that this is n't always strictly vegan chorizo contrast wonderfully with this creamy vegan soup. Vegetarian and vegan Friendly far makes me real… Turns out, I love! A great new option fresh taste notes for more info about vegan dijon mustard ) get soup... And toasted pine nuts of those really easy, simple to make ( which love... Which I love ) & so tasty out for white wine vinegar – just aware! 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Using the ‘ Saute ' function of your Instant Pot your menu, rich, light and bright cauliflower soup. Takes 30 minutes to make in just under an hour more info about vegan dijon mustard: you swap... Not only does cauliflower totally taste creamy, rich, healthy and creamy little florets and salty, chorizo. If you are looking for an alternative to a classic Potato leek soup is easy! Go round with 6 portions from this delicious soup recipe calls for just a few simple basic!. Velvety but not heavy, hearty and comforting, with a depth of flavor onion-y I... An excellent replacement for spinach, and is usually found around April in the UK vegetable broth non-dairy. Low-Calorie soup that ’ s a creamless velvety but not heavy, hearty and comforting, a! Combination of complete and utter nutritiousness + tastiness = Broccoli cauliflower Potato leek soup is thick creamy... Wild garlic: this is an excellent replacement for spinach, and some seasonings AIP Friendly, Free!

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